Losing weight vs Slimming...A major difference between the two
Way too many people are misled which explains why they are disappointed.
- WEIGHT LOSS: I always tell my clients that all we’re doing here is driving fat cells to shrink instead of eradicating them. This usually ends up in a “yo-yo effect”. Consequently, one only gets short-term/temporary results.
this time, we replace fat with muscle, without necessarily increasing in shape,
to definitely get rid of adipocytes (fat cells) while reinforcing the body. Once
the new life hygiene has become a lifestyle, good results occur in the
It is needless to compare with each other. Each individual has their own ideal weight based on specific criteria including their morphology. For this reason, I work case by case and carefully examine one’s body reactions and responses for the best adjustments.
To eliminate fat, one needs a personalized training plan, a short-term detoxification program for the liver to be fully functional (instead of exhaustingly dealing with saturated fats) which also helps to drink more. The body is composed of 70% of water so it needs to be perfectly hydrated to function properly. As the years went by, I was able to notice that very few people think of drinking enough water, not to mention alcohol that has devastating effects on the body, as well as pollution, heavy metals found in processed foods, in seafood, fishes, etc. Our bodies constantly have to fight all sorts of aggressions. But, we can counteract these down sides.