My methods rehabilitate, reset and reinvigorate the body. They also restore a
sustainable balance of any body metabolism. How? Well, below are some basics as we get started:
- Nutritional re-education and setting up of the best habits.
- Healthy and rich diet without starving to prevent body deficiencies and to avoid storing bad fat.
- Physical trainings to relaunch the body, preferably at the Gym, which also helps absorb nutrients better instead of just eliminating them without benefitting from their good effects.
- Full medical check-up before and after I take charge of your case. Why? First, to target possible health issues. Second to assess improvements and progress.
- Full skeleton check-up at the Osteopath’s/Chiropractor's to improve body movements, to optimize performances and to relieve painful areas.